More than 36 million older adults reported falling in 2018, resulting in 32,000 deaths. As our population of older adults grows, so does the number of falls and injuries. Recognizing this growing problem, Ascension SE Wisconsin Hospital - Elmbrook Campus began a community outreach initiative in Brookfield with a goal to reduce the number of fall injuries presenting in the emergency room.
 
Designed for people who have experienced a fall or are concerned about falling, the Stepping On program is an evidence-based falls prevention program supported by the Wisconsin Institute of Healthy Aging. Ascension Elmbrook began offering the seven-week program in the fall of 2022. It has reduced the number of falls by program participants by more than 30%.
 
Led by Narin Avci, physical therapist, and Nancy Shea, pharmacist at Ascension Elmbrook, the two-hour classes teach strength and balance exercises. They also include guest speakers, such as vision care specialists and safety officers, who discuss topics like home safety hazards, how certain medications can cause increased risk of falls and how to stay safe when out in the community.
 
“The response from the participants has been overwhelmingly positive. Groups of friends all sign up together and many more friends are made along the way,” Shea said. “We're always sad when the classes end because they are truly fun and fulfilling.”
 
In addition to these classes, there are therapist-led senior exercise classes that are open to any community dwelling member with little to no mobility issues, over the age of 65. There is no charge to participate in the Stepping On program.